hi! i am so glad that you’re here. i’m a therapist based in colorado with a deep passion for supporting individuals through meaningful healing and transformation. my work is trauma-informed and rooted in the belief that relationship and human connection are essential to the healing process. combining professionalism with authenticity, i bring playfulness, curiosity, and compassion into our work together as we explore your story at a pace that feels safe. My practice is grounded in attachment theory, which emphasizes relationship as the primary place for emotional processing and self-compassion. i show up as my full self in the therapeutic space - You can expect a genuine, human connection with a healthy dose of humor and occasionally calling you out on your sh!t. I strive to maintain a fully non-judgmental and empathetic approach- it’s my greatest honor to walk alongside you as we learn and grow together. 

a little more about me, i’m a daughter, older sister, partner, friend, dog mom, and animal lover. I love spending time outside hiking, backpacking, camping, and skiing. I also enjoy reading, cooking good food, spending time with my dogs, and connecting with people!